Tuesday, December 31, 2019

Characteristics & Patterns of PULSE



Characteristics & Patterns of PULSE
Characteristics of Pulse
A pulse is generated because of the pressure waves caused by the pumping action of the heart.
It is the indirect measure of heartbeat and activity of the heart. The normal pulse has a small anacrotic wave on the upstroke which is not felt. This is followed by a big tidal or percussion wave which is felt by the palpating finger.
 =>    Rate
The rate is measured as beats per minute and is calculated by counting the beats for full one minute or counting for half a minute and then multiplying by two. If the rhythm is irregular, the pulse should be counted for a full one minute. The pulse rate can be used to check overall heart health and fitness level. Generally lower is better, but bradycardias can be dangerous. Symptoms of a dangerously slow heartbeat include weakness, loss of energy and fainting.
Mostly, the pulse rate and heart rate are equal but in case of premature beats or atrial fibrillations, the heart rate may be more than the pulse rate. The difference is called the pulse-rate deficit. In adults, the normal pulse appears at regular intervals and has a rate between 60-100 per min. There may be a mild variation in the rate between the two phases of respiration which is called sinus arrhythmia.
newborn
(0–3 months old)
infants
(3 – 6 months)
infants
(6 – 12 months)
children
(1 – 10 years)
children over 10 years
& adults, including seniors
well-trained
adult athletes
99-149
89–119
79-119
69–129
59–99
39–59
 =>    Rhythm
The normal rhythm is regular which indicates that the interval between two beats is always equal. An irregular pulse may be due to sinus arrhythmia, ectopic beats, atrial fibrillation, paroxysmal atrial tachycardia, atrial flutter, partial heart block etc. Intermittent dropping out of beats at pulse is called "intermittent pulse". Examples of regular intermittent (regularly irregular) pulse include pulsus bigeminus, second-degree atrioventricular block. An example of irregular intermittent (irregularly irregular) pulse is atrial fibrillation.
 =>    Force
Pulse force is the force or strength of the pulse felt when palpating. Also known as compressibility of pulse, it is a rough measure of systolic blood pressure. The force provides an idea of how hard the heart has to work to pump blood out of the heart and through the circulatory system.
The force is recorded using a scale
  -    3+ Full, bounding
  -    2+ Normal/strong
  -    1+ Weak, diminished, thready
  -    0 Absent/non-palpable
A 1+ force may reflect a decreased stroke volume [ can be seen in heart failure, heat exhaustion, or hemorrhagic shock, etc]. A 3+ force may reflect an increased stroke volume and is seen with exercise, stress, fluid overload, and high blood pressure.
 =>    Tension
Tension corresponds to diastolic blood pressure. A low tension pulse (pulsus mollis), the vessel is soft or impalpable between beats. In high tension pulse (pulsus durus), vessels feel rigid even between pulse beats.
 =>    Volume
The degree of expansion displayed by artery during diastolic and systolic state is called volume. It is also known as amplitude, expansion or size of pulse.
·   Hypokinetic pulse
A weak pulse signifies narrow pulse pressure. It may be due to low cardiac output (as seen in shock, congestive cardiac failure), hypovolemia, valvular heart disease (such as aortic outflow tract obstruction, mitral stenosis, aortic arch syndrome) etc.
·   Hyperkinetic pulse
A bounding pulse signifies high pulse pressure. It may be due to low peripheral resistance (as seen in fever, anemia, thyrotoxicosis, hyperkinetic heart syndrome [de], A-V fistula, Paget's disease, beriberi, liver cirrhosis), increased cardiac output, increased stroke volume (as seen in anxiety, exercise, complete heart block, aortic regurgitation), decreased distensibility of arterial system (as seen in atherosclerosis, hypertension and coarctation of aorta).
The strength of the pulse can also be reported:
 -    0 = Absent
 -    1 = Barely palpable
 -    2 = Easily palpable
 -    3 = Full
 -    4 = Aneurysmal or bounding pulse
 =>    Form
A form or contour of a pulse is palpatiory estimation of arteriogram. A quickly rising and quickly falling pulse (pulsus celer) is seen in aortic regurgitation. A slow rising and slowly falling pulse (pulsus tardus) is seen in aortic stenosis.
 =>    Pulse Equality
Comparing pulses and different places gives valuable clinical information.
A discrepant or unequal pulse between left and right radial artery is observed in anomalous or aberrant course of artery, coarctation of aorta, aortitis, dissecting aneurysm, peripheral embolism etc. An unequal pulse between upper and lower extremities is seen in coarctation to aorta, aortitis, block at bifurcation of aorta, dissection of aorta, iatrogenic trauma and arteriosclerotic obstruction.
 =>    Condition of Arterial Wall
A normal artery is not palpable after flattening by digital pressure. A thick radial artery which is palpable 7.5–10 cm up the forearm is suggestive of arteriosclerosis.
Patterns of Pulse
Several pulse patterns can be of clinically significance. These include:
  -    Dicrotic pulse
Dicrotic pulse is characterized by two beats per cardiac cycle, one systolic and the other diastolic. Physiologically, the dicrotic wave is the result of reflected waves from the lower extremities and aorta. Conditions associated with low cardiac output and high systemic vascular resistance can produce a dicrotic pulse.
  -    Pulsus Alternans
Pulsus alternans is characterized by a strong and weak beat occurring alternately, probably due to alternate rather than regular contraction of the muscle fibers of the left ventricle. Causes are left ventricular failure, toxic myocarditis, paroxysmal tachycardias. It may occur for several beats following a premature beat.
It is an ominous medical sign that indicates progressive systolic heart failure. To trained fingertips, the examiner notes a pattern of a strong pulse followed by a weak pulse over and over again. This pulse signals a flagging effort of the heart to sustain itself in systole.
  -    Pulsus Bigeminus
Pulsus bigeminus is the coupling of the waves in a pair, followed by a pause. It is seen in alternate premature beats, A.V. block, and sinoatrial block with ventricular escape. It indicates a pair of hoofbeats within each heartbeat. Concurrent auscultation of the heart may reveal a gallop rhythm of the native heartbeat.
  -    Pulsus Bisferiens
Pulsus bisferiens is a rapidly rising, twice beating pulse where both the waves are felt during systole. It is characterized by two beats per cardiac cycle, both systolic, unlike the dicrotic pulse. It's an unusual physical finding typically seen in patients with aortic valve diseases if the aortic valve does not normally open and close. Trained fingertips will observe two pulses to each heartbeat instead of one.
  -    Pulsus Parvus ET Tardus
Pulsus Parvus ET Tardus is a slow rising pulse like the anacrotic pulse but the anacrotic wave is not felt. It is seen in aortic stenosis. It is caused by a stiffened aortic valve that makes it progressively harder to open, thus requiring increased generation of blood pressure in the left ventricle.
  -    Pulsus Paradoxus
Systolic blood pressure normally falls by 3-10 mm Hg during inspiration. This is because though there is increased venous return to the right side of the heart, there is relative pooling of the blood in the pulmonary vasculature as a result of lung expansion and more negative intrathoracic pressure during inspiration.
This decreases the venous return to the left atrium and ventricle and subsequently causes a fall in left ventricular output thereby decreasing the arterial pressure. When the drop is more than 10 mmHg, it is referred to as pulsus paradoxus. During inspiration, the pulse is erroneously called pulsus paradoxus although it is merely an exaggeration and not a reversal of the normal.
The paradox of this phenomenon is that in extreme cases the peripheral pulse can disappear on inspiration while paradoxically, heart sounds remain audible during the “missed beats”. A reverse pulsus paradoxus may occur in patients receiving continuous airway pressure on a mechanical ventilator. Pulsus paradoxus is seen in superior vena cava obstruction, lung conditions like asthma, emphysema or airway obstruction, cardiac conditions like pericardial effusion, constrictive pericarditis and severe congestive cardiac failure.
  -    Tachycardia
Tachycardia is an elevated resting heart rate. In general an electrocardiogram (ECG) is required to identify the type of tachycardia.
  -    Pulsatile
Pulsatile description of the pulse implies the intrinsic physiology of systole and diastole. Scientifically, systole and diastole are forces that expand and contract the pulmonary and systemic circulations.
  -    Anacrotic
Anacrotic pulse is a slow rising, twice beating pulse where both the waves are felt during systole. The waves that are felt are the anacrotic wave and the tidal wave. It is best felt in the carotid artery in aortic stenosis.
  -    Thready Pulse
Thready pulse rate is rapid and the pulse wave is small and disappears quickly. This is seen in shock especially cardiogenic.
  -    Waterhammer Pulse
Waterhammer pulse is a large bounding pulse associated with an increased stroke volume of the left ventricle and a decrease in the peripheral resistance, leading to wide pulse pressure. The pulse strikes the palpating finger with a rapid, forceful jerk and quickly disappears. It is best felt in the radial artery with the patient’s arm elevated. It is caused by the artery suddenly emptying because some of the blood flows back from the aorta into the ventricle.

Monday, December 30, 2019

PULSE : The HEART of Wellness

PULSE  :  The HEART of Wellness

 PULSE

  -    Pulse is rhythmic dilation of an artery generated by the opening and closing of the aortic valve in the heart.
  -    In medicine, it represents the tactile arterial palpation of the heartbeat by trained fingertips.
  -    A pulse can be felt by applying firm fingertip pressure to the skin at sites where the arteries travel near the skin’s surface; it is more evident when surrounding muscles are relaxed.
  -    It is one of the most well-known medical terms that is widely familiar as a measure of the heartbeat.
  -    Pulse/Heart rate is the wave of blood in the artery created by contraction of the left Ventricle during a cardiac cycle.
  -    Senior Cardiac Nurse, Emily McGrath says: Your pulse rate is the number of beats, or contractions, your heart makes per minute.

How to Check Our Pulse Rate

\\-   It may be palpated in any place that allows an artery to be compressed near the surface of the body, such as at the neck (carotid artery), wrist (radial artery), at the groin (femoral artery), behind the knee (popliteal artery), near the ankle joint (posterior tibial artery), and on foot (dorsalis pedis artery).
\\-   The count of arterial pulse per minute is equivalent to measuring the heart rate.
\\-   The heart rate can also be measured by listening to the heart beat by auscultation, traditionally using a stethoscope and counting it for a minute.
\\-   The radial pulse is commonly measured using three fingers.
\\-   The pulse is a crucial measure of the heart rate. An extremely slow pulse combined with dizziness can indicate shock and help identify internal bleeding.
\\-   A pulse that is too quick, on the other hand, points to high blood pressure and cardiovascular problems.
  • To Check the Pulse:
  -    Place the tips of our index and middle finger on the palm side of our other wrist, below the base of the thumb. Or place the tips of our index and middle finger on our lower neck, on either side of our windpipe.
  -    Press lightly with our fingers until we feel the blood pulsing beneath our fingers. We may need to move our fingers around until we feel the pulsing.
  -    Count the beats we feel for 10 seconds. Multiply this number by six to get our heart rate (or pulse) per minute.

Fast Facts on Checking Our Pulse

Here are some key points about checking our pulse:
  -    As the heart pumps, the arteries expand and contract. This is the pulse.
  -    The pulse is easiest to find on the wrist or neck.
  -    A healthy pulse is between 60 and 100 beats per minute (bpm).
  -    The normal pulse rate of an adult at rest may range from 50 to 85 beats per minute
  -    The average rate is about 70 to 72 for men and 78 to 82 for women
  -    In infants the rate ranges from 110 to 140
  -    The rate for adolescents is  80 to 90
  -    It can go up to 130–150 beats per minute when we’re exercising

Heart Rate

  -    The heart rate is one of the 'vital signs,' or the important indicators of health in the human body. It measures the number of times per minute that the heart contracts or beats.
  -    The speed of the heartbeat varies as a result of physical activity, threats to safety, and emotional responses.
  -    The resting heart rate refers to the heart rate when a person is relaxed.

Fast Facts on The Heart Rate

~      The heart rate measures the number of times the heart beats per minute.
~      After the age of 10 years, the heart rate of a person should be between 60 and 100 beats per minute while they are resting.
~      The heart will speed up during exercise. There is a recommended maximum heart rate that varies depending on the age of the individual.
~      It is not only the speed of the heart rate that is important. The rhythm of the heartbeat is also crucial, and an irregular heartbeat can be a sign of a serious health condition.
~      One in every four deaths in the United States occurs as a result of heart disease. Monitoring your heart rate can help prevent heart complications.

Difference Between Pulse & Heart Rate

~      The heart rate is the number of times the heart beats in the space of a minute.
~      Pulse is our heart rate, or the number of times our heart beats in one minute.
~      The pulse is often confused with the heart rate but refers instead to how many times per minute the arteries expand and contract in response to the pumping action of the heart.
~      The pulse rate is exactly equal to the heartbeat, as the contractions of the heart cause the increases in blood pressure in the arteries that lead to a noticeable pulse.
~      Taking the pulse is, therefore, a direct measure of heart rate.

Pulse Measurement

The radial pulse is commonly measured. Other sites are
Neck – carotid artery
Wrist-  radial artery
Groin – Femoral artery
Knee – popliteal artery
Ankle – posterior tibial artery
Foot – dorsalis pedis artery
Less easy places to find a pulse are:
-   behind the knees
-   on the inside of an elbow when the arm is outstretched
-   in the groin
-   at the temple on the side of the head
-   on the top or the inner side of the foot
We can measure our pulse rate anywhere an artery comes close to the skin, such as in our wrist, neck, temple area, groin, behind the knee, or top of your foot.
~      Wrist : We can check our pulse rate by placing tips of our index, second and third fingers on the palm side of our other wrist, below the base of the thumb or on our lower neck, on either side of our windpipe. Do not use our thumb because it has its own pulse that we may feel.
~      Carotid Artery : This is located in our neck, on either side of our windpipe. Be careful when checking our pulse in this location, especially if we are older than 65. If we press too hard, we may become lightheaded and dizzy.
~      Heart Beat : Our pulse can also be measured by listening to the heart beat directly (auscultation), traditionally using a stethoscope.
~      Beats Per Minute : Count the beats for 15 seconds and multiply this number by 4 to get our pulse per minute. Checking our pulse rates when resting, during exercises or after it, provides general information about our overall fitness level.

Facts About Pulse

  -    Claudius Galen was perhaps the first physiologist to describe the pulse.
  -    The pulserate is an expedient tactile method of determination of systolic blood pressure to a trained observer.
  -    The heart rate may be greater or lesser than the pulserate depending upon physiologic demand.
  -    The pulse deficit (difference between heart beats and pulsations at the periphery) is determined by simultaneous palpation at the radial artery and auscultation at the PMI, near the heart apex. It may be present in case of premature beats or atrial fibrillation.
  -    The rate of the pulse is observed and measured by tactile or visual means on the outside of an artery and is recorded as beats per minute or BPM.
  -    Pulse velocity, pulse deficits and much more physiologic data are readily and simplistically visualized by the use of one or more arterial catheters connected to a transducer and oscilloscope. This invasive technique has been commonly used in intensive care since the 1970s.
  -    The pulse may be further indirectly observed under light absorbances of varying wavelengths with assigned and inexpensively reproduced mathematical ratios. Applied capture of variances of light signal from the blood component hemoglobin under oxygenated vs. deoxygenated conditions allows the technology of pulse oximetry.

Baby and Child Pulse Rate (BPM)

1st month of life - 70-190 bpm
Between 1 and 11 mths - 80-160 bpm
1 and 2 yrs - 80-130 bpm
3 and 4 yrs - 80-120 bpm
5 and 6 yrs - 75-115 bpm
Between 7 and 9 yrs - 70-110 bpm
10 years of age plus - 60-100 bpm
Average Pulse Rate for Adults
AgeTarget Heart Rate 50 - 85%Average Maximum Heart Rate 100%
20 years100-170 beats per minute200 beats per minute
30 yrs95-162 bpm190 bpm
35 yrs93-157 bpm185 bpm
40 yrs90-153 bpm180 bpm
45 yrs88-149 bpm175 bpm
50 yrs85-145 bpm170 bpm
55 yrs83-140 bpm165 bpm
60 yrs80-136 bpm160 bpm
65 yrs78-132 bpm155 bpm
70 yrs75-128 bpm150 bpm
Explanations
Tachycardia : Means the heart is beating too fast at rest (usually over 100 beats a minute (BPM))
Bradycardia : A heart rate that is too slow (usually below 60 beats a minute(BPM))
Target Heart Rate : We gain the most benefits and lessen the risks when we exercise in our target heart rate zone. Usually this is when our exercise heart rate is 60 percent to 80 percent of our maximum heart rate - (Target Heart Rate Calculator and Chart)
Maximum Heart Rate : The maximum heart rate is the highest our pulserate can get. To calculate our predicted maximum heart rate, use the formula: 220 - Your Age = Predicted Maximum Heart Rate
It is recommended that a physician be consulted for advice in event of doubts or therapy.

Sunday, December 29, 2019

HYPOTENSION - Low Blood Pressure

HYPOTENSION - Low Blood Pressure
The heart is a muscle that pumps blood around the body continuously through the blood vessels. Blood pressure is the amount of force exerted on the artery walls by the pumping blood. It varies according to environmental demands. For example, it rises during physical exertion and drops in extreme heat.
Measures of blood pressure include two different types of pressure:
·        Systolic pressure is the pressure when the heart contracts. It is measured at the moment of maximum force of the contraction, when the left ventricle of the heart contracts.
·        Diastolic pressure is the pressure measured between heartbeats, when the heart is resting and opening up, or dilating.
A blood pressure reading measures both the systolic and diastolic pressures. The figures usually appear with a larger number first, which is the systolic pressure, and then a smaller number, the diastolic pressure.
If a person's BP is 120 over 80, or 120/80 mmHg, the systolic pressure is 120mmHg, and the diastolic pressure is 80mmHg. The abbreviation mmHg means millimeters of mercury. Levels of BP can fluctuate by up to 30 or 40 mmHg during the day. BP is lowest while sleeping or resting. Physical activity, high levels of stress and anxiety causes blood pressure to rise. BP must be taken under similar circumstances each time, so that when the readings are compared, they refer to the same state of physical activity.

What is HYPOTENSION?

Hypotension, or low blood pressure, means that the pressure of blood circulating around the body is lower than normal, or lower than expected given the environmental conditions. However, ‘hypotension’ is a relative term – one person may have low blood pressure compared to others of similar physical characteristics, but may be perfectly healthy. An adult with a reading of 90/60 mmHg or lower can be regarded as having hypotension, or low blood pressure.
Having a lower blood pressure is good in most cases (less than 120/80). But low blood pressure can sometimes make you feel tired or dizzy. In those cases, hypotension can be a sign of an underlying condition that should be treated. For some people who exercise and are in top physical condition, low blood pressure is a sign of good health and fitness. A single session of exercise can induce hypotension and water-based exercise can induce important hypotension response.

Low Blood Pressure (Hypotension) FACTS

·        Low blood pressure, also called hypotension, is blood pressure low enough that the flow of blood to the organs of the body is inadequate and symptoms and/or signs of low blood flow develop.
·        Low pressure alone, without symptoms or signs, usually is not unhealthy.
·        The symptoms of low blood pressure include lightheadedness, dizziness, and fainting. These symptoms are most prominent when individuals go from the lying or sitting position to the standing position (orthostatic hypotension).
·        Low blood pressure that causes an inadequate flow of blood to the body's organs can cause strokes, heart attacks, and kidney failure. The most severe form is shock.
·        Common causes of low blood pressure include a reduced volume of blood, heart disease, and medications.
·        The cause of low blood pressure can be determined with blood tests, radiologic studies, and cardiac testing to look for heart failure and arrhythmias.
·        Treatment of low blood pressure is determined by the cause of the low pressure.

SIGNS & SYMPTOMS of Hypotension

When blood pressure is not sufficient to deliver enough blood to the organs of the body, the organs do not work properly and can be temporarily or permanently damaged. Symptoms of low blood pressure caused by conditions or diseases depend upon the specific cause of the low blood pressure. For example, if insufficient blood flows to the brain, brain cells do not receive enough oxygen and nutrients, and a person can feel lightheaded, dizzy, or even faint.
Low blood pressure is sometimes associated with certain symptoms, many of which are related to causes rather than effects of hypotension:
·        chest pain ; shortness of breath
·        irregular heartbeat ; fever higher than 38.3 °C (101 °F)
·        headache ; stiff neck
·        severe upper back pain ; cough with sputum
·        prolonged diarrhea or vomiting ; dyspepsia (indigestion)
·        dysuria (painful urination) ; acute, life-threatening allergic reaction
·        seizures ; loss of consciousness
·        profound fatigue ; temporary blurring or loss of vision
·        black tarry stools ; light-headedness (when standing from a sitting or lying position)
·        unsteadiness ; dizziness
·        fainting ; cold, clammy, pale skin
·        depression ; palpitations
·        rapid, shallow breathing ; thirst
·        nausea ; feeling sick
·        confusion

CAUSES of Hypotension

Everyone’s blood pressure drops at one time or another. And, it often doesn’t cause any noticeable symptoms. Certain conditions can cause prolonged periods of hypotension that can become dangerous if left untreated. Low blood pressure can be caused by low blood volume, hormonal changes, widening of blood vessels, medicine side effects, anemia, heart problems or endocrine problems.
Low blood pressure has many different causes including:
·        Emotional stress, fear, insecurity or pain (the most common causes of fainting)
·        Dehydration, which reduces blood volume
·        The body’s reaction to heat, which is to shunt blood into the vessels of the skin, leading to dehydration
·        Blood donation
·        Internal bleeding, such as a perforated stomach ulcer
·        Blood loss from trauma, such as a road accident or deep cut
·        Diuretics, which produce fluid loss
·        Medications for depression
·        Medications for certain heart conditions
·        Allergic reaction to certain drugs or chemicals
·        Some forms of infection, such as toxic shock syndrome
·        Heart disease, which can hamper the pumping action of the heart muscle
·        Some nervous system disorders, such as Parkinson’s disease
·        Addison’s disease (where the adrenal glands fail to produce sufficient blood-pressure-maintaining hormones).
·        Pregnancy, due to an increase in demand for blood from both mother and the growing fetus
·        Impaired circulation caused by heart attacks or faulty heart valves
·        Weakness and a state of shock that sometimes accompanies dehydration
·        Anaphylactic shock, a severe form of allergic reaction
·        Infections of the bloodstream
·        Endocrine disorders such as diabetes, adrenal insufficiency, and thyroid disease
·        Some over-the-counter medications
·        Heart arrhythmias (abnormal heart rhythms)
·        Widening, or dilation, of the blood vessels
·        Heat exhaustion or heat stroke
·        Liver disease

TREATMENT for Hypotension

The treatment for hypotension depends on its cause. Chronic hypotension rarely exists as more than a symptom. Asymptomatic hypotension in healthy people usually does not require treatment. Adding electrolytes to a diet can relieve symptoms of mild hypotension. A morning dose of caffeine can also be effective. In mild cases, where the patient is still responsive, laying the person in dorsal decubitus (lying on the back) position and lifting the legs increases venous return, thus making more blood available to critical organs in the chest and head. The Trendelenburg position, though used historically, is no longer recommended.
·        Drink plenty of water to avoid hypotension due to dehydration, especially if we are vomiting or have diarrhea. Staying hydrated can also help treat and prevent the symptoms of neurally mediated hypotension.
·        If we experience low blood pressure when standing for long periods, be sure to take a break to sit down. And try to reduce the stress levels to avoid emotional trauma.
·        Treat orthostatic hypotension with slow, gradual movements. Instead of standing up quickly, work our way into a sitting or standing position using small movements. We can also avoid orthostatic hypotension by not crossing our legs when we sit.
·        Shock-induced hypotension is the most serious form of the condition. Severe hypotension must be treated immediately. Emergency personnel will give us fluids and possibly blood products to increase our blood pressure and stabilize our vital signs.
·        Changing medicines or altering our dose, if this is the cause.
·        Wearing support stockings can improve circulation and increase blood pressure.
·        Blood loss can be treated by treating the cause of the bleeding, and with intravenous fluids and blood transfusions. Continuous and severe bleeding needs to be treated immediately.
·        Septic shock is a medical emergency and is treated with intravenous fluids and antibiotics.
·        Blood pressure medications or diuretics are adjusted, changed, or stopped by the doctor if they are causing low blood pressure symptoms.
·        Bradycardia may be due to a medication. The doctor may reduce, change, or stop the medication. Bradycardia due to sick sinus syndrome or heart block is treated with an implantable pacemaker.
·        Pulmonary embolism and deep vein thrombosis is treated with blood thinners, initially with types of heparin. Later, oral warfarin (Coumadin) or other oral medications are substituted for heparin.
·        Postural hypotension can be treated with changes in diet such as increasing water and salt intake, increasing intake of caffeinated beverages (because caffeine constricts blood vessels), using compression stockings to compress the leg veins and reduce the pooling of blood in the leg veins, and in some patients, the use of a medication called midodrine (ProAmatine).
·        Postprandial hypotension refers to low blood pressure occurring after meals. Ibuprofen (Motrin) or indomethacin (Indocin) may be beneficial.
·        Raising the head of the bed by 6 inches.
·        Increasing salt and fluid intake may improve the symptoms of hypotension. Salt levels can be boosted by taking salt tablets or adding more salt to food. Fluids increase blood volume and prevent dehydration, and this can impact blood pressure levels.

Tulsi Plant; तुलसी; Benefits of Tulsi; तुलसी के लाभ

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